Roasted Eggplant Recipes Indian

Let cool 10 minutes.

Roasted eggplant recipes indian.

But after a pinterest session brought me this recipe i got one step closer and will definitely be making this one time and again. Roast eggplant directly on a gas burner or under a broiler turning occasionally until charred all over and very soft about 12 minutes. Place under the broiler and cook until the flesh is soft and the skin is blistering off about 30 minutes. Place in a gallon plastic bag with italian spices.

Its preparation is very similar to baba ghanoush in that you roast and mash the eggplant before seasoning it with aromatics herbs and spices but its flavor profile is wildly different. This satisfying vegetarian dish is adapted from a recipe belonging to julie sahni the popular indian chef cookbook author and teacher. Scoop out flesh and discard skin. Basil oregano garlic salt and pepper and olive oil.

Preheat the oven s broiler. Smokey roasted eggplant mash with indian spices this punjabi baingan bharta is a very popular dish in north india and one of my personal favorites too. You should have about 2 1 2 cups eggplant. Add onion and cook stirring until soft and starting to brown 5 to 8 minutes.

Let sit for a few hours or over night in the fridge. This eggplant curry is not for the faint hearted. This is great because the eggplant can be used in so many different ways. Add garlic ginger and jalapeño.

The original recipe calls for two spices i couldn t find at the. One of my favorite indian dishes is eggplant curry. I served them as appetizers with a dollop of sauce made with 3 1 yogurt sour cream lemon juice a pinch of salt pinch of cumin clove of smashed garlic and 1 2 tsp zatar. In this oven roasted eggplant recipe we re keeping the seasonings very basic.

I posted an eggplant curry recipe last year trying desperately in vain to re create the eggplant curry from a great indian restaurant in reno. Here turmeric garam masala and jalapeño add warmth while the. It s best enjoyed with hot rotis or paratha. Finally a recipe for indian spiced eggplant that isn t greasy.

Meanwhile heat oil in a large skillet over medium heat. Wash cap and half the eggplant. Low cal at 250 calories and incidentally vegan. I like to give the eggplant a healthy drizzle of olive oil and then season the slices with salt garlic powder and black pepper.

Some veggies are liked universally while others have limited appeal the eggplant baingan in hindi belongs to the latter category. I have been buying baby eggplant for years preparing and freezing them. Eggplant brinjal is roasted rather than fried for a healthier yet equally delicious alternative high temp does the trick here then simmered in an intensely spiced indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy delicious mush. I roast them at 325 for 45 minutes in the oven turning once.